Find your path to health and well being
Therapy, Assessment, Coaching, and Consultation for adults, teens, and families in Roseville, Sacramento, and all of California.
Dr. Moak
I am a licensed clinical psychologist (PSY25287) with over 15 years of experience. I offer in person or video telehealth appointments to people in Roseville, Sacramento, and within the state of California. My passion is to help my clients live life to the fullest. I have extensive experience empowering individuals to overcome anxiety, depression, attentional issues, relationship issues, social challenges, and chronic stress. I offer a safe, non-judgmental environment to remove the roadblocks that prevent you from finding happiness.
ADHD Treatment and Executive Function Coaching
Are you finding yourself frustrated that you can focus for long? Do you forget important events or due dates? Do you procrastinate or get easily distracted? Do you feel like you have a racing motor inside? You may have ADHD. Therapy for ADHD learn new strategies to manage your behaviors so you can reach your true potential.
Therapy
Do you feel overwhelmed, stuck, or feel like your life is lacking purpose or meaning? Therapy can give you the tools to help you face life’s toughest challenges. Therapy can also help you to come to terms with your past so you can take charge and enjoy your present.
Couple’s Therapy
Couple’s work encourages you and your partner to explore your inner experiences and connect with one another. It can be a safe space to examine the emotions that come up in response to your communications (or lack thereof). Together, we will explore your bids for connection, communication styles, and response to intimacy in order to repair or deepen your relationship.
Testing
There are infinite variations in how human minds operate. Unfortunately, our medical and learning systems are only beginning to understand the Neurodiversity that exists in our brains which effects how we process information and how we experience the world. Many bright students have learning variations outside of what is expected in a traditional classroom setting. They are often labeled as lazy, inattentive, or unmotivated when in fact they simply process information differently. These individuals can be helped tremendously with an evaluation that can identify how they best process information. An evaluation can also help them understand their academic, emotional, and behavioral strengths/weaknesses in order to provide tools to create educational success.
